Group classes Book a class
Monday
18h45
19h45
12 spots

Ashtanga Yoga Basics

Les Miroirs de l'Âme
41 Rue Labat, 75018 Paris

Guided practice of the Ashtanga primary series, designed to detoxify and strengthen the body.

The Ashtanga practice tones, strengthens and sculpts the body. It also has an impact on the mind and help release energy, promote concentration, balance and patience. Ashtanga yoga also allows to develop physical, mental strength & self-knowledge.

Beginners, welcome ! :)

Prices : 1 class : 15€ / 5 classes : 90€ / 10 classes : 160€ / 20 classes : 280€ / Trial class : 15€
Reduced price (job searchers, full time students, independent workers) : 1 class : 15€

Arrival time : 5-10 minutes before class starts

Thursday
19h
21h
12 spots

Ashtanga Yoga & Vinyasa Flow

Studio 3003
11 Rue Labat, 75018 Paris

Every week, alternating guided classes from 7-8pm then 8-9pm.

A Vinyasa class includes breathing exercises to cleanse the body of toxins, sun salutations to warm up the body followed by a sequence of standing and sitting postures and a final guided relaxation.

The Ashtanga practice tones, strengthens and sculpts the body. It also has an impact on the mind and help release energy, promote concentration, balance and patience. Ashtanga yoga also allows to develop physical, mental strength & self-knowledge.

Prices : 1 class : 20€ / 5 classes : 90€ / 10 classes : 160€ / 20 classes : 280€ / Trial class : 15€
Reduced price (job searchers, full time students, independent workers) : 1 class : 15€

Arrival time : 5-10 minutes before class starts

Private classes

Individual or group classes up to 4 people

Styles of yoga provided : Vinyasa, Ashtanga, Hatha, Yin, Restorative, Pre & Postnatal, Yoga therapy

For private lessons at home, you can benefit from an income tax credit of 50% of the cost.

All levels

Location: At your convenience: at home, outdoors or at your workplace. Paris, Pantin, Aubervilliers, Bagnolet, Montreuil, Saint-Mandé, Vincennes, Levallois-Perret, Neuilly-sur-Seine, Boulogne-Billancourt, Issy-les-Moulineaux, Montrouge

Rates: Single lesson 70€ - 5 lessons 330€ - 10 lessons 650€
Lessons at my place 50€
Duo 80€, Trio 90€, Quatuor 100€